Measurements (-16.5)

Have I told you guys how bad I am at this blogging on a consistent basis thing before? Right.
I need to stay healthy, and I’d probably be better at it.

During the past year, I’ve had some crazy health issues, some that are chronic and won’t be going anywhere — ever — but I’d sure love to have managed sometime before the apocalypse, and some that were stupid and only temporary.
I’ve known I had some sort of inflammatory arthritis for a while now, but it has started escalating recently. The treatment, which has previously worked to maintain a manageable level of pain, is no longer enough. My doctor retired and the new one not only wanted to switch the treatment plan, but also the diagnosis. I’ve sought a second (err, third?) opinion, and gotten a different diagnosis still. All of the doctors agree there is something wrong, but none of them agree what is wrong — rheumatoid arthritis, lupus, psoriatic arthritis, something else. Who knows. It is annoying, and frustrating, and exhausting. I try to stay positive, but it gets to me sometimes.

I exercise, partly to lose weight and partly because it is proven to help with the day-to-day pain of all of these conditions. I don’t know which one I have, but I’m trying to do my part to help myself feel better.

I had my gallbladder removed in February. I think I talked about it briefly in a previous post, but after months and months of eating nothing but carbs, it was hard to retrain myself to eat correctly. I’m still not all the way back, but I’m still losing weight (just a little slower than I probably could be). I pushed through the pain and weakness a lot with the gallbladder and kept going to the gym, and even though I was stuffing my face with tons of carbs, I lost quite a bit of weight during the time the doctors were trying to figure out what was wrong, because I didn’t want to eat much.

Hips: 45 inches
Natural waist: 35 inches
Belly: 39 inches
R. Thigh: 25.5 inches
L. Thigh: 25.5 inches
R. Arm: 14.5 inches
L. Arm: 15.5 inches
Bust: 47 inches
Chest: 37.5 inches
Weight: 209 pounds

I haven’t posted measurements since last September, and I have lost 16.5 inches since then! I was amazed when I took those measurements. I didn’t expect to have lost that much, and I love it.

I have a couple recipes in mind to share, so I need to start cooking again.
I moved in April, and I have been just as bad at cooking for myself as I have at posting here.

Have a great Monday!

I’m alive!

Oh, hi.

I saw this BuzzFeed article that really hit home, and sort of inspired me to post, and I’ve clearly sucked at it since before my gallbladder surgery (I had it out in February), so today is as good a day as any, yes?

I was reading through the list of tips those 12 people had, and I was like, YES! Such good advice! Some of the things I’ve learned while I’ve been losing as well, and it felt worthy of sharing. Especially the part about starting slow. I have tried so many times to jump head-first into weight loss programs, and failed every single time. I know it is because I never actually changed my lifestyle, just my plans temporarily.
When I started this time, I knew I needed to introduce one thing at a time. I started with exercise. I got into that routine, got comfortable going to the gym, comfortable with the moves and with moving — then I added changes to my diet. It was frustrating because I didn’t see much difference on the scale for a long time, because I hadn’t changed my eating habits. I saw my body changing from the workouts, but the scale stayed about the same. Once I changed my diet though, I saw the weight come off.

I’m obviously still working, and there are still more changes to my diet I need to make (particularly when it comes to carbs). When my gallbladder went bad in November, I had to completely change my diet, involuntarily. I couldn’t eat much of anything, and didn’t, but what I did eat was pretty much strictly carbs. Prior to that I had done a pretty good job of cutting my carbs down, so now I’m re-addicted and am trying to teach myself how to eat correctly again. Definitely a big setback, but manageable.

The good news is, I lost about 20 pounds while on the “my stomach hurts so bad I think I’m dying” diet, and it has stayed off, even now that I am able to eat again, so, silver linings and all that!

Now that I’m completely healed, I need to get back into the full swing of things. I’ve been back in the gym, but only off and on (between crazy work deadlines and recovery, I have been slacking), I’m okay with things moving slowly, because I know I’ll get there eventually, and when I do, I’ll stay there.

Side note: I bought a plus size 0 swim suit yesterday. That is usually about a size 12. A 12!!!! That’s madness.